Habita nuestras cabañas equipadas con todo lo que necesitas para disfrutar de una estadía de relax y en contacto con la naturaleza.
Kundalini, Hatha, Vinyasa, y Yoga danza son algunas de nuestras pácticas más utilizadas en nuestros retiros. Te ayudarán reconectar con tu ritmo interiror para mejorar tu salud física y espiritual.
Un viaje sensorial sonoro a través de sus instrumentos, cuencos tibetanos y de cuarzo para creando vibraciones que nos ayudan a reducir el estrés, la ansiedad, mejorar la calidad del sueño y la concentración.
Yogui master, Kundalini Yoga certified in France, Therapist in acupuncture techniques.
Claudine will host during our holistic retreat.
During its beginnings it was nourished by yoga and meditation techniques in India.
"Kundalini yoga is the kind of yoga I recommend to all people to awaken their consciousness."
Neuropath, Energy Therapist and
reikista.
Silvia will take us on a sensory sound journey through her elements, quartz bowls and Tibetan bowls, to balance body, mind and spirit.
Silvia nos llevará por un viaje sensorial sonoro a través de sus elementos, cuencos de cuarzo y cuencos tibetanos, para equilibrar cuerpo, mente y espíritu.
Músico medicina y mujer cacao.
Experta en herbolarea, tarotista, fermentista y pachamamista.
Gaby liderará las sesiones de masajes terapéuticos durante nuestro retiro.
a través de sus manos nos ayudará a liberar nuestro cuerpo de tensiones y energía para reconectar con nuestro ser interior.
Author of the "Kitchen of the Jungle".
Expert in food fusion
Vegetarian-vegan traditional Mexican.
He will delight us with vegan dishes incorporating typical Mexican ingredients and flavors.
A connoisseur of indigenous wisdom through nature.
traditionalist in herbalism for ritual purposes, medicinal, curative and physiotherapeutic in ancient medicine of the plants, ancestral de las plantas,
Apprentice of the medicine of the earth and the sacred elements
De su mano realizaremos las caminatas conscientes , recorriendo y descubriendo espacios y los elementos que nuestra naturaleza nos ofrece.
Cream of roasted vegetables
Stuffed Chiles dipped in creamy nut
Cauliflower Rice
Golden corn pancake
Lentil and rice burgers
Mediterranean salad
Season fruits
Juices and natural waters
Oatmeal with honey and coconut
Eggs with vegetables, beans and tortilla chips (optional)
coffee or tea
Salad
Sopa Juliana de vegetales en caldillo de tomates rojos
Vegan ceviche with avocado and mango
Pears or apples in syrup
Lemon water and green cucumber
Salad mixes
Infusion of red fruits
Season fruits
Juices and natural waters
Avocado and tomato bruschettas
coffee or tea
Zetas pozole
Harness
Corn Toast
Golden tacos of potato, lettuce, avocado, radishes, onion, lemon
Sauces mix
Waters of Horchata and Jamaica
We will travel a path of healing and self-knowledge in contact
with our nature and our inner being
Throughout these 3 days of meeting, we will carry out different aware practices.
Hand in hand with our professionals you will experience a multisensory journey
in connection with all our senses
12:00pm – Welcome. Check in en Madre Tierra Eco Hábitat and tour of our Eco hotel
1:00pm – Retreat presentation in our Shala
3:00pm – Launch
6:00pm – Yoga to connect with your soul, mind and body. Gong bath
7:00pm – Bonfire and burning of intentions
8:00pm – Dinner
7:00am – YOGA and guided meditation
9:00am – Aware breakfast
10:00am – Departure from the Hotel to the Popol-Vuh cenote
3:00pm – Launch
4:00 – 5:00pm – Therapeutic massages
6:00pm - Forgiveness Meditation
8:00pm – Dinner
9:00pm – Sound Healing (meditation)
7:00am – YOGA + Meditation
9:00am – Breakfast
12:00pm – Cocoa ceremony
3:00pm – Launch